Benefits of Yoga in your Workplace

Increase  Energy Levels, Productivity, Mental Clarity and Focus
Improve  Positive Self Image
Build  Increased Flexibility, Strength, Balance and Coordination
Lower  Healthcare Costs
Reduce  Absenteeism
Lower  Blood Pressure and Heart Rate
Reduce  Anxiety and Muscular Tension
Promote  Camaraderie and Improve Teamwork

To set up a free trial class for your company, contact Abbie Chapman  480.818.3232