10:30-11:35 am ALL levels flow modern.yoga
6:45-7:45 pm ALL levels flow aviano community center
9:00-10:00 am ALL levels flow fireside [desert ridge]
10:30-11:35 am ALL levels flow modern.yoga
9:00-10:00 am ALL levels flow fireside [desert ridge]
9:00-10:15 am HEATED flow modern.yoga
monday:
weekly public classes
private instruction available:
abbie@nowandzenyoga.net
Using the breath as our guide, vinyasa yoga transitions us smoothly
from one posture to the next in a meditative seamless flow,
connecting motion with the inhale and the exhale. With Abbie you can expect,
invigorating classes informed by mindful alignment, a focus on your breath, and a commitment to connecting meaningfully to our world.
