inspiration. . .

you've only got

the best time to plant a tree is 20 years ago, the next best time is now.

~chinese proverb

Enjoy your body, use it every way you can.

Don’t be afraid of it, or what other people think of it,

it’s the greatest instrument you’ll ever own." – Kurt Vonnegut

you will be happy too

The heart surrenders everything to the moment. The mind judges and

holds back.”

― Ram Dass

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