Abbie Chapman has ten plus years experience working in the corporate world in IT consulting. With a business and consulting background, she brings in a strong understanding of corporations

and the wellness needs of their employees. After getting her yoga teaching certifi-cation in 2008, Abbie began teaching yoga at various local studios including Zenergy Yoga, LifePower, Yoga Village and Modern Yoga. She started Now and Zen Yoga with the mission of bringing yoga to the workplace to improve physical and mental well being.