abbie's classes

Classes last 1 hour. Please book Mayo Clinic classes in advance.

ABBIE's schedule

  

tue

mon

wed

abbie chapman

     LIFETime fitness

thu

fri

sat

sun

abbie chapman

      LIFEPOWER

abbie chapman

Fireside@desert ridge

 

abbie chapman

         LIFEPOWER

abbie chapman

Fireside@desert ridge

abbie chapman

        modern.yoga

abbie chapman 

AVIANO

abbie chapman

          Henkel

abbie chapman

Mayo Phx 103/104

abbie chapman

Mayo Phoenix 103/104

 abbie chapman

           Nestle

 

Using the breath as our guide, vinyasa yoga transitions us smoothly from one posture to the next in a meditative seamless flow, connecting

 

motion with the inhale and the exhale. While each teacher brings different influences to their classes, you can expect creative, invigorating

 

                    classes informed by mindful alignment, a focus on your breath, and a commitment to connecting meaningfully to our world.

 

abbie chapman

        modern.yoga

      abbie chapman

       modern.yoga

contact us:

abbie chapman

480.818.3232

abbie@nowandzenyoga.net

socialize with us:

© 2020 NOWANDZEN YOGA
 

 practice with us!

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